
You don't have to live with pelvic pain or discomfort. Our pelvic floor specialists create a personalized plan to help you heal and feel like yourself again.

Without the right treatment, pelvic floor problems can worsen over time and limit your everyday life.

– Pelvic pain or leakage can feel isolating and hard to discuss.
– Left untreated, symptoms often become more disruptive over time.
– Everyone deserves compassionate, judgment-free pelvic health care.
See why patients across Dundas trust our personalized, evidence-based approach to pelvic floor health.
Work one-on-one with a specialist trained specifically in pelvic floor conditions and care.
Every session is private, individualized, and focused entirely on your unique symptoms and goals.
Treatment is grounded in current research and proven pelvic floor rehabilitation techniques today.

Getting started at The Movement Physio & Performance is simple. Follow these three steps to feel better.
Share your symptoms and goals in a private, judgment-free conversation.
Receive a pelvic floor treatment plan built around your unique needs.
Build strength and confidence to move through daily life pain-free.
A selection of our verified Google Reviews
"Dalton was extremely knowledgeable on how to treat my 11 year old after his soccer ankle injury/break and reassured me that he would achieve a full recovery. I would highly recommend working with Dalton. The Movement was an excellent facility and the app that they use for tracking daily exercises, along with communication with the physiotherapist in app was excellent and a great tool. The investment in proper recovery to ensure a life long ability to be physically active and continue to play sports was worth every penny. Thank you, Dalton, for your attentive care, knowledge and excellent sessions with my son."
"I reached out to The Movement team because I kept injuring myself while trying to train for a marathon. Before that, I had never run more than 10 km in my life, and I had signed up for a marathon in 5 months. Dalton helped me get there. He built a plan that actually made sense and helped me understand training blocks, pacing, nutrition, and how to train without overdoing it. I followed the plan, and within those 5 months I was able to run a sub 2 hour half marathon and a sub 4 hour marathon. I also ran into a bunch of different injuries along the way, and every time Dalton took the time to understand what was going on and adjusted my exercises around it. I’ll definitely be coming back for future training blocks and marathons. Highly recommend Dalton and The Movement team."
"Coming to The Movement was my first experience with physiotherapy, and it’s been a great one. A pesky golf injury initially got me in the door, but working with Will has been great. He’s not just helped me work through the issue, but supported me in becoming someone who is consistent with strength training, both to resolve the injury and prevent future issues (and maybe even help my golf game… I won’t hold him responsible for that). The approach was flexible and practical. My bigger goal was figuring out how to start a strength training journey that would not end in an abandoned gym membership. The small group strength training classes with Eli over the past 6 months have been a huge part of that. Eli is excellent, encouraging, knowledgeable, and creates a positive, motivating, and comfortable environment. I’m honestly surprised by how much strength, skill, and confidence I’ve gained. Overall, such a positive experience. Highly recommend."

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